May 21, 2022. The fourth annual Fit Farmer 12K Trail Run will feature a 7.5-mile race on the Flag Rock Area Trails system. Visit http://fitfarmertrailrun.wordpress.com/ for race information and mail-in registration forms. All proceeds benefit the market's Senior Supplemental Nutrition Program. The race is also part of the High Knob Triple Crown running series alongside the Mountain Fork Half Marathon on Sept. 18, 2022 and the High Knob Hellbender 10K on Oct. 3, 2022.